Catherine O'Brien
Mediator & Conflict Coach
CONFLICT COACHING
Conflict coaching is a one-on-one process which helps to navigate difficult interpersonal relationships. These difficult challenges may be with a partner, a spouse, parent/child, a boss or an employee. Going through 4-5 coaching sessions enables the client in moving forward.
All About Conflict Coaching
Many of us have to deal with difficult interpersonal relationships in our personal or professional lives.
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These challenges can appear insurmountable. No matter how we try to resolve the issue or issues with the person and move beyond conflict, nothing seems to work.
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When the dispute has reached an impasse it is best to enlist the help of a professional neutral third party who can help you explore and understand the conflict dynamics of the situation.
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Conflict Coaching is a powerful structured process which assists an individual look deeply at a specific conflict situation. The process is
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Future-oriented.
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Supports clients to work systematically through understanding their own and others needs.
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Helps clients to understand their own emotions and the challenges of different conflict styles.
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Helps client develop and test an action plan to achieve healthy goals.
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Helps client develop better communication skills.
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